OUR SERVICES
Consultation
The Ayurvedic approach is to find the connections between each one of our body's tissues with our mind, senses and soul and the connection of that with our environment around us to create harmony in our life so, therefore, we can thrive rather than just survive.
During the consultation, you will be asked many specific and well-organized questions about your medical history, dietary habits, elimination process, lifestyle and more. This information is used to help identify the root causes of your condition so that the most appropriate treatment recommendations can be made.
Initial consultation- 2 hours
Follow up- 60min
please send us a message via WhatsApp for more details
*Follow up consultation is available for existing clients that had last session within less than a year.
Mentoring package
*Mentoring package is available only after initial consultation.
It takes time and patience to assimilate new habits in our lifestyle and diet, and sometimes it can get too overwhelming if done without the right support. This mentoring program gives you a chance to address your health in real-time and get guidance on your journey. It will empower you to make lifestyle changes and develop lasting healthy habits.
It’s for those who want a deep transformation in their life, with sustainable results. If you feel ready to make a real long-term change; Ayurvedic mentoring package is for you.
The mentoring package includes:
4 or 9 sessions of 60 minutes each.
Availability to answer questions via WhatsApp or email.
Yoga Nidra
According to Ayurveda, every source of discomfort or sickness and weak immune system starts with imbalance of the Gunnas- the qualities of the mind. when the Gunnas are imbalance, we would feel subtle to sever stress, anxiety, anger or the inability to just relax etc.
In life we rarely have opportunities to deeply relax. Even when we are sleeping, our mind is not always relaxed. Even whilst reading a book or walking on the beach or any other wholesome thing we put in our schedule, our mind might still be very active.
Let's explore together the art of relaxation by going deeply on a journey in the state of 'sleeping awareness' which scientifically correlates to the alfa brain wave.
60 mins | $90
Cleanses
*Cleanses package is available only after initial consultation.
Sat Karma cleans, Panchakarma, Agni cleans, Vata/Pitta/Kapha cleans; does it all sound familiar? Well, according to traditional Ayurveda by Charaka, cleanses have to be personalized and followed smartly according to the right season (Ritucharya), otherwise we might direct the toxins (Ama) through the wrong channels (Srota), resulting in short-term relief but long-term damage. Cleanses have become very popular in recent years among Westerners, and the internet is full of advice from everywhere. Unfortunately, none of it is tailored to your own constitution and timing. Book your personalized cleanse for a sustainable, long-term transformation.
Intensive 1 week - 2 sessions
Intensive 2 weeks - 4 sessions
Intensive month - 6 sessions
"As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means"
~ David Frawley